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“Go, Fight, Win”

A former ambassador to China and potential 2012 GOP candidate on the power of optimism:

Remember others. The greatest exercise for the human heart isn't jogging or aerobics or weight lifting – it's reaching down and lifting another up. Find a cause larger than yourself, then speak out and take action. Never let it be said that you were too timid or too weak to stand by your cause. Learn what it feels like to give 100 percent to others. It’ll change your life.

Balanced Diets

On the history and study of pica:

Indeed, we have long defined ourselves and others by what we do and do not eat, from kashrut dietary restrictions described in Leviticus to the naming of Comanche bands (Kotsoteka—buffalo eaters, Penateka—honey eaters, Tekapwai—no meat) to insults—French frogs, English limeys, German krauts. But poya seemed to beg a different question: what was one to make of people who ate food that wasn’t food at all?